Best Bike Shop

Folsom Bike

Mike's Bikes

Sutter Street Cruisers

Best Cycling Studio

TrueNorth Cycle + Barre Studio


TrueCycle offers the most invigorating and exciting inoor cycling experience that energizes your entire body during a 45 or 60 minutes workout. We ride to the beat of the music and incorporate upper body strengthening elements. Each playlist is thoughtful created by the individual instructor to optimize your cardio workout. We tune into ourselves and leave the outside world behind. Our TrueBarre class offers a total body workout that burns calories and builds lean muscle. Each class is unique, driven by inspiring instructors who use a combination of low-impact movements and isometric holds. It can improve your posture, balance and mind-body connection. TrueBarre is inspired by ballet and Pilates and is the perfect complement to our TrueCycle classes.

Best Dance Instructor

Deirdre Hawkins at Hawkins School of Performing Arts

Kate Castor at Arthur Murray Dance Studio

Kelly Leighton at Leighton Dance Project

Best Dance Studio

Arthur Murray Dance Studio


Kate leads Folsom’s top ballroom dance studio while enhancing our community’s lifestyle. Since 2015, she has received Folsom’s Leading Your Professional, SBA Minority, and multiple Studio Excellence Awards. She is devoted to teaching people of all ages and dance levels with her passionate and enthusiastic team of instructors.

Hawkins School of Performing Arts

Leighton Dance Project

Best Golf Course

Cameron Park Country Club

Empire Ranch Golf Club

Serrano Country Club

Best Gym/Health Club

California Family Fitness

Life Time Fitness

Spare Time Sports Clubs (Broadstone Sports Club, El Dorado Hills Sports Club, Gold River Sports Club)

Best Martial Arts Instructor

Hyungkyung Na at Na Martial Arts

Jonathan Peschke at Folsom Academy Family Taekwondo

Karen Bowman at Bowman Martial Arts

Best Martial Arts Studio

Bowman Martial Art


Karen Bowman is a 6th Degree Black Belt in ITF and a 4th Degree Black Belt in Kukkiwon (and local mom) who has been teaching for 18 years. Celebrating their 16 years of instruction Bowman Martial Arts in Folsom, CA has been entrusted by the Folsom Parks & Recreation Department to teach students of all ages. Bowman Martial Arts promises personal instruction with professionalism, caring and fun. We aim to provide the highest quality martial arts training to every student.

Folsom Karate Academy

Kovar's Satori Academy of Martial Arts

Na Martial Arts

Best Personal Trainer

Becca Jorge at FIT36

Jamie Ellsworth at Orangetheory Fitness

Best Pilates Instructor

Britt LaBotz at Blitz Body Pilates

Mickey Riley at Broadstone Sports Club, a Spare Time Sports Club

Victoria Hunt at Life Time Fitness

Best Pilates Studio

Pilates El Dorado Hills

Spare Time Sports Clubs (Broadstone Sports Club AND El Dorado Hills Sports Club)

The Pilates Twist

Best Specialty Fitness

Kaia Fit

Orangetheory Fitness

Serenity Spa | Soul Yoga

Best Yoga Instructor

Madison Fairchlld at Serenity Spa | Soul Yoga


We intend to provide healers, teachers, light workers, and community a place to gather, to connect, and to transform. Our philosophy at Serenity Spa is to help and serve others through touch — To heal others with the human hand and human heart. Soul Yoga gives us the opportunity to teach others how to heal themselves through the practice of Yoga, Meditation & Ayurveda.

Nick Clark at Spotted Dog Yoga

Best Yoga Studio

Leap Yoga

Ohana Moon Yoga

Serenity Spa | Soul Yoga

Spotted Dog Yoga

Best Swim School

Folsom Aquatic Center

Steve Wallen Swim School


For more than 40 years, Steve Wallen Swim School has been teaching swim lessons and water safety for infants, kids, and adults of all skill levels. From learn-to- swim kids to competitive swimmers, our experience allows us to tailor our program to meet the specific need of each student. Private or small group classes provide the opportunity for one-on-one interaction with highly trained instructors, so each student receives personal attention and maximum benefit. We now offer two state-of-the-art indoor heated facilities. Our first location is in El Dorado Hills and our newest location is in Roseville. Open Monday-Thursday and Sunday. Call for hours and class times.

SwimLabs