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Best Bike Shop

Bob's Cycle Center

Stray Dog Bicycles

The Hub Roseville

Best Cycling Studio

CycleBar Roseville

TEAMride

TrueNorth Cycle + Barre Studio

Best Dance Instructor

Amber Rodriquez at DNA Dance Collective

Carrie Perreira at Dance Elite All Stars

Donna Webb THE STUDIO Martial Arts and Fitness

Katie Walker at THE STUDIO Martial Arts and Fitness

Best Dance Studio

Dance Elite All Stars

DNA Dance Collective

Northern California Dance Conservatory

Best Golf Course

Granite Bay Golf Club

Timber Creek Golf Course

Whitney Oaks Golf Club

Best Gym/Health Club

California Family Fitness

Johnson Ranch Racquet Club, a Spare Time Sports Club

Roseville Health & Wellness Center

Best Martial Arts Instructor

Amitis Pourarian at THE STUDIO Martial Arts & Fitness

Chad Shepherd at Kovar's Satori Academy of Martial Arts

Dhunyanun Premwhaew at High 5 TKD

Best Martial Arts Studio

High 5 TKD

Kovar's Satori Academy Family Martial Arts

THE STUDIO Martial Arts and Fitness


THE STUDIO Martial Arts & Fitness is located at 8200 Sierra College Blvd., Suite D, in Roseville, serving Granite Bay, Rocklin, Loomis, Orangevale, Folsom, and Sacramento. At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts classes and fitness classes. When you attend a class at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve their individual goals and objectives. We offer a positive, safe, healthy, and non-intimidating environment filled with camaraderie. Our classes are available for women, men, and children of all ages and fitness abilities.

Best Personal Trainer

FitBody by Tiara

Kaitlyn Wise at Roseville Health and Wellness Center

Katie Walker at THE STUDIO Martial Arts and Fitness

Kevin Biancani Roveville Health and Wellness Center

Mark Cavallaro at Roseville Health & Wellness Center

PAU.ER Fitness by Jamee Pau


Are you paying too much for personal training? It's time to check out Pauer Fitness where you will receive private or semi-private training with one of the region's top personal trainers in a clean and safe environment. Jamee Pau has over 15 years of experience in personal training and has won multiple awards. She has been voted Top Female Personal Trainer by the Sacramento A-list 7 years in a row. She was named Entrepreneur of the year by the Roseville Chamber of Commerce and has been a Style Magazine Readers' Choice Award winner for Best Personal Trainer. In addition to training other personal trainers and group fitness instructors, Jamee is ready to transform YOUR body, your mind and promises to improve your overall health.

Best Pilates Instructor

Dawn Niemi at Roseville Health & Wellness Center

Diane Pascua

Tara Shea

Best Pilates Studio

Body Heat Hot Pilates and Yoga

Johnson Ranch Sports Club, a Spare Time Sports Club

Roseville Health & Wellness Center

Best Specialty Fitness

InstaPhysique

Orangetheory Fitness

THE STUDIO Martial Arts and Fitness

Best Swim School

Dolphin Swim School

Mike Shellito Indoor Pool

Sea Otter Swim Lessons

Steve Wallen Swim School


For more than 40 years, Steve Wallen Swim School has been teaching swim lessons and water safety for infants, kids, and adults of all skill levels. From learn-to- swim kids to competitive swimmers, our experience allows us to tailor our program to meet the specific need of each student. Private or small group classes provide the opportunity for one-on-one interaction with highly trained instructors, so each student receives personal attention and maximum benefit. We now offer two state-of-the-art indoor heated facilities. Our first location is in El Dorado Hills and our newest location is in Roseville. Open Monday-Thursday and Sunday. Call for hours and class times.

Best Yoga Instructor

Donna Webb at THE STUDIO Martial Arts and Fitness

Ellen Perjanik at Roseville Health & Wellness Center

Paul Olson at THE STUDIO Martial Arts and Fitness

Tammie Fairchild at Serenity Spa | Soul Yoga


We intend to provide healers, teachers, light workers, and community a place to gather, to connect, and to transform. Our philosophy at Serenity Spa is to help and serve others through touch — To heal others with the human hand and human heart. Soul Yoga gives us the opportunity to teach others how to heal themselves through the practice of Yoga, Meditation & Ayurveda.

Best Yoga Studio

CorePower Yoga

Roseville Health & Wellness Center

Serenity Spa | Soul YOGA


We intend to provide healers, teachers, light workers, and community a place to gather, to connect, and to transform. Our philosophy at Serenity Spa is to help and serve others through touch — To heal others with the human hand and human heart. Soul Yoga gives us the opportunity to teach others how to heal themselves through the practice of Yoga, Meditation & Ayurveda.